Make your Saturday mornings a mini-retreat, with Mindful Meditation from 9:15am-10:30am, followed by Gentle Hatha Yoga from 11:00-12:00. No experience is needed, all classes are skillfully guided by Osel Dan Grippo, PhD (meditation) and Yogini Rebecca Bruce, E-RYT (yoga).
Each class is $120 MXN, which can be purchased at the Clubhouse in pesos on Saturdays, or purchased online at our website here, in which case we ask you to bring your email confirmation with you. (If you’d like to give more, your generosity is appreciated!)
SCHEDULE
MINDFUL MEDITATION 9:15-10:30am
GENTLE HATHA YOGA 11:00-12:00 noon.
