Chair Yoga Online
Consult the Yoga Space page of our website for details
Consult the Yoga Space page of our website for details
Consult our website meditation space for details.
Consult the Yoga Space page of our website for details
Please join us at the IFC for a Sunday afternoon community social. We'll have more details in the near future but for now please reserve the time and note the place. We should have the courtyard to ourselves to enjoy both indoor and outdoor socializing!
Make your Saturday mornings a mini-retreat, with Mindful Meditation from 9:15am-10:30am, followed by Gentle Hatha Yoga from 11:00-12:00. No experience is needed, all classes are skillfully guided by Osel Dan Grippo, PhD (meditation) and Yogini Rebecca Bruce, E-RYT (yoga). Each class is $120 MXN, which can be purchased at the Clubhouse in pesos on Saturdays, […]
Join us for in-person classes at the IFC, every Wednesday during high season unless otherwise noted. We have everything needed -- mats, blocks, blankets -- or feel free to bring your own mat. Class size is limited to 20, first come, so please come a few minutes early to assure your spot. No experience needed, […]
Make your Saturday mornings a mini-retreat, with Mindful Meditation from 9:15am-10:30am, followed by Gentle Hatha Yoga from 11:00-12:00. No experience is needed, all classes are skillfully guided by Osel Dan Grippo, PhD (meditation) and Yogini Rebecca Bruce, E-RYT (yoga). Each class is $120 MXN, which can be purchased at the Clubhouse in pesos on Saturdays, […]
Join us for in-person classes at the IFC, every Wednesday during high season unless otherwise noted. We have everything needed -- mats, blocks, blankets -- or feel free to bring your own mat. Class size is limited to 20, first come, so please come a few minutes early to assure your spot. No experience needed, […]
Make your Saturday mornings a mini-retreat, with Mindful Meditation from 9:15am-10:30am, followed by Gentle Hatha Yoga from 11:00-12:00. No experience is needed, all classes are skillfully guided by Osel Dan Grippo, PhD (meditation) and Yogini Rebecca Bruce, E-RYT (yoga). Each class is $120 MXN, which can be purchased at the Clubhouse in pesos on Saturdays, […]
Join us for in-person classes at the IFC, every Wednesday during high season unless otherwise noted. We have everything needed -- mats, blocks, blankets -- or feel free to bring your own mat. Class size is limited to 20, first come, so please come a few minutes early to assure your spot. No experience needed, […]
Make your Saturday mornings a mini-retreat, with Mindful Meditation from 9:15am-10:30am, followed by Gentle Hatha Yoga from 11:00-12:00. No experience is needed, all classes are skillfully guided by Osel Dan Grippo, PhD (meditation) and Yogini Rebecca Bruce, E-RYT (yoga). Each class is $120 MXN, which can be purchased at the Clubhouse in pesos on Saturdays, […]
Join us for in-person classes at the IFC, every Wednesday during high season unless otherwise noted. We have everything needed -- mats, blocks, blankets -- or feel free to bring your own mat. Class size is limited to 20, first come, so please come a few minutes early to assure your spot. No experience needed, […]