Chair Yoga at IFC
Consult the Yoga Space page of our website for details
Consult the Yoga Space page of our website for details
Consult the Yoga Space page of our website for details
Consult our website meditation space for details.
Consult the Yoga Space page of our website for details
Consult the Yoga Space page of our website for details
Consult the Yoga Space page of our website for details
Consult the Yoga Space page of our website for details
Consult the Yoga Space page of our website for details
Consult our website meditation space for details.
Consult the Yoga Space page of our website for details
Please join us at the IFC for a Sunday afternoon community social. We'll have more details in the near future but for now please reserve the time and note the place. We should have the courtyard to ourselves to enjoy both indoor and outdoor socializing!
Make your Saturday mornings a mini-retreat, with Mindful Meditation from 9:15am-10:30am, followed by Gentle Hatha Yoga from 11:00-12:00. No experience is needed, all classes are skillfully guided by Osel Dan Grippo, PhD (meditation) and Yogini Rebecca Bruce, E-RYT (yoga). Each class is $120 MXN, which can be purchased at the Clubhouse in pesos on Saturdays, […]