Make your Saturday mornings a mini-retreat, with Mindful Meditation from 9:15am-10:30am, followed by Gentle Hatha Yoga from 11:00-12:00. No experience is needed, all classes are skillfully guided by Osel Dan Grippo, PhD (meditation) and Yogini Rebecca Bruce, E-RYT (yoga). Each class is $120 MXN, which can be purchased at the Clubhouse in pesos on Saturdays, […]
Join us for in-person classes at the IFC, every Wednesday during high season unless otherwise noted. We have everything needed -- mats, blocks, blankets -- or feel free to bring your own mat. Class size is limited to 20, first come, so please come a few minutes early to assure your spot. No experience needed, […]
Make your Saturday mornings a mini-retreat, with Mindful Meditation from 9:15am-10:30am, followed by Gentle Hatha Yoga from 11:00-12:00. No experience is needed, all classes are skillfully guided by Osel Dan Grippo, PhD (meditation) and Yogini Rebecca Bruce, E-RYT (yoga). Each class is $120 MXN, which can be purchased at the Clubhouse in pesos on Saturdays, […]
