Meditation Teachings and Practices at IFC
Consult our website meditation space for details.
Consult our website meditation space for details.
Consult the Yoga Space page of our website for details
Please join us at the IFC for a Sunday afternoon community social. We'll have more details in the near future but for now please reserve the time and note the […]
Make your Saturday mornings a mini-retreat, with Mindful Meditation from 9:15am-10:30am, followed by Gentle Hatha Yoga from 11:00-12:00. No experience is needed, all classes are skillfully guided by Osel Dan […]
Join us for in-person classes at the IFC, every Wednesday during high season unless otherwise noted. We have everything needed -- mats, blocks, blankets -- or feel free to bring […]
Make your Saturday mornings a mini-retreat, with Mindful Meditation from 9:15am-10:30am, followed by Gentle Hatha Yoga from 11:00-12:00. No experience is needed, all classes are skillfully guided by Osel Dan […]
Join us for in-person classes at the IFC, every Wednesday during high season unless otherwise noted. We have everything needed -- mats, blocks, blankets -- or feel free to bring […]
Make your Saturday mornings a mini-retreat, with Mindful Meditation from 9:15am-10:30am, followed by Gentle Hatha Yoga from 11:00-12:00. No experience is needed, all classes are skillfully guided by Osel Dan […]
Join us for in-person classes at the IFC, every Wednesday during high season unless otherwise noted. We have everything needed -- mats, blocks, blankets -- or feel free to bring […]
Make your Saturday mornings a mini-retreat, with Mindful Meditation from 9:15am-10:30am, followed by Gentle Hatha Yoga from 11:00-12:00. No experience is needed, all classes are skillfully guided by Osel Dan […]
Join us for in-person classes at the IFC, every Wednesday during high season unless otherwise noted. We have everything needed -- mats, blocks, blankets -- or feel free to bring […]